How do I safely help my mother in and out of the bath?

✓ Accepted answer

The safest way to assist your mother in and out of the bath is to have her sit on a foldable shower chair with a backrest, ensuring her feet are firmly on the floor before she stands.

• Adjust your height and stance: Do not lift her by her hips or torso, as this strains your back. Instead, wrap your arms around her back and have her hold your shoulders to maintain stability. Keep your knees bent and your core engaged, and lift using your legs, not your lower back.
• Use specialized equipment: Invest in a no-slip mat for the tub floor and a shower chair with armrests. If she transfers to a standard tub, a tub bench with a foldable seat can help her sit while washing, reducing the risk of slipping on wet porcelain.
• Implement grab bars and proper footwear: Ensure a sturdy grab bar is installed near the tub for balance. Provide her with sturdy, non-slip slippers or shoes to wear during the transfer; she should never move around in bare feet or loose bath mats that can bunch up.
• Consider a walk-in tub: If her instability is significant, a walk-in tub with a built-in seat and a lever-operated door can eliminate the need to step over the high threshold. The National Council on Aging provides specific guidelines on home safety modifications that can lower fall risk for older adults.
• Consult a professional: Schedule a home assessment with an occupational therapist, which is often covered by Medicare after an inpatient stay. They can provide a custom plan, including the right tools, to ensure both your mother's and your own safety during these transfers.

admin · 2026-10-01 16:16:44