How can I secure throw rugs to prevent slipping in the bedroom?
Slippery floors are a major hazard for older adults moving between rooms at night. The CDC recommends removing loose rugs entirely or securing them with double-sided tape.
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The most effective way to secure throw rugs in a bedroom is to either remove them entirely or firmly attach them using a dedicated non-slip underlay or double-sided carpet tape, ensuring no edges curl up to create a tripping hazard.
- Replace standard backing with rubber underlays. Purchase a non-slip rug pad that is at least 1.5 to 2 inches larger than the rug on all sides. This material, often made of high-density polypropylene or natural rubber, grips both the floor and the rug. Brands like Comfort Mat or Korky offer interlocking pads that can be trimmed to fit specific room layouts, creating a stable platform underfoot.
- Use heavy-duty mounting tape for small rugs. For smaller accent rugs near the bedside, apply strong double-sided carpet tape or rug gripper strips. Peel the backing, press the tape firmly onto the hard floor or hardwood, and then lay the rug over it. This method prevents shifting without damaging most sealed floor surfaces.
- Eliminate the hazard by switching to wall-to-wall carpeting. If you have hardwood or tile floors, consider replacing loose throw rugs with fitted, low-pile area rugs that do not require backing. Alternatively, install wall-to-wall carpeting with a latex-backed finish, which naturally stays in place and provides cushioning. The Centers for Disease Control and Prevention’s STEADI initiative notes that removing loose rugs is the safest long-term strategy for home safety.
- Check regularly for wear and slippage. Inspect your rug security system monthly. If the non-slip pad becomes compressed or the tape loses its adhesive strength, the rug will begin to slide. Replace the adhesive or the pad immediately rather than relying on frayed or degraded materials. A sliding rug poses a greater fall risk than a fixed one, particularly when moving quickly at night.
- Ensure adequate lighting around the rug. Even a perfectly secured rug can be a hazard if you cannot see where you are stepping. Install motion-sensor nightlights along the path from the bed to the bathroom. The CDC recommends that light switches be accessible and that bulbs be bright enough to clearly define floor boundaries, reducing the chance of misjudging your step onto the rug surface.
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